You’ve added honey to your tea, yogurts, baking, and cooking but have you used honey on your skin yet? Honey is known for smoothing and softening your skin and is popping up in skincare products everywhere. This sweet natural ingredient can work wonders on the health of your skin. Let’s dive into what makes honey so great.
What is Honey?
This seems like a silly question. Most people know bees produce honey, and they collect the nectar broken down into sugars from flowers and store it in honeycombs. The bees then work hard to remove the excess moisture from the honey by fanning it down with their wings, creating the thick consistency of honey you’re familiar with.
Honey is loaded with nutrients that bees and humans can both benefit from, including zinc, calcium, B vitamins, iron, and antioxidants making honey a prime choice for treating acne, wrinkles, and mild skin conditions. And that’s not even all. Honey is a natural antiseptic, antibacterial, and anti-inflammatory properties.
Benefits of Using Honey on Your Skin
Honey is a magical skincare ingredient with an extensive list of benefits for cosmetic and healing uses. Let’s look at some of the most popular benefits honey can provide by adding it to your skincare routine.
Cleans Out Pores – Honey, the antiseptic, antibacterial substance, can help clean dirt from your pores and get rid of blackheads. It then tightens and brightens your pores to give you a bright clear complexion.
Minimizers Scars – Honey can help your body heal and help fade acne scars. It’s helpful for those post-acne scars and hyperpigmentation.
Hydrates Skin – Honey is a natural humectant that draws moisture into your skin from the air around you. It locks in moisture and keeps your skin looking healthy and supple.
Brighten your Complexion – The exfoliating properties can help eliminate dead skin cells lingering on your face and reveal brighter skin.
Treats Acne – Honey cleansers can help prevent some breakouts thanks to their anti-fungal properties, and when left on the skin, they can help your breakouts heal faster.
Speeds Up the Healing Process – Honey can help speed up the healing and reduce inflammation for skin conditions such as eczema or blemishes.
How to Use Honey
Because the texture of honey is thick and sticky, you should mix it in water before using it. Mixing the honey with water will neutralize the natural tackiness and make it easier to use on your skin. Be sure to avoid your eyes.
You can use the honey as a mask and leave it on for about 20 minutes before rinsing with warm water leaving your skin feeling instantly nourished and moisturized.
Honey does so much more than sweeten foods and provides nutrients to bees. It moisturizes, exfoliates, soothes inflammation, and helps give you healthy, smooth, radiant skin.